Located In Park Slope

Existing Gym Members Call 718-858-8500
Sign Up For Triple Play Trial 347-227-1920

Our Instructors

Adriana Di Dino
Co-Owner/Instructor
Adriana Di Dino

Name: Adriana Di Dino Zito

Hometown: Brooklyn baby!

Fitness background: 15+ years of kickboxing, loving yoga and completed my first (and only)half marathon in 2017

3 words to describe yourself : Welcoming, hard working, passionate

My class... is upbeat, technique focused and full body with lots of combos!

Favorite attack song: If I can dance to it, we're attacking

IG handle @adri1105

Personal training available: Yes

Kristine Simoneschi
Co-Owner/Instructor
Kristine Simoneschi

Name: Kristine Simoneschi

Hometown: A Brooklyn Bomber

Fitness background : Over 15 years of kickboxing, 10 years of group kickboxing fitness instructing, Spin junky and a dabbling Yogi

3 words to describe yourself A Lover, a Fighter, a Boss

My class... Is a total body workout (although I like to work dat a$$) filled with bad jokes, great combos, contagious energy and occasional confessions of my love for Beyonce

Favorite attack song: Oh so many...but this one always gets me "as soon as the beat drop..." Panjabi MC Beware of the Boys (Ft Jay-Z)

IG handle @kristinecko

Personal training available: Yes

Kelly Chiusano
Co-Owner/Instructor
Kelly Chiusano

Name: Kelly Chiusano

Hometown: Beaverton , Oregon

Fitness background: Marathon runner, kickboxer, yogi

3 words to describe yourself: Driven, competitive, hungry

Driven, competitive, hungry

My class... is high cardio and abtastic

Favorite attack song: Anything 80's

IG handle @kellychiusano

Personal training available: Yes

Shelly Schuman
Instructor
Shelly Schuman

Name: Shelly Schuman

Hometown: Brooklyn, NY

Fitness background: 2nd degree black belt in Shotokan Karate

3 words to describe yourself: Dynamic, carefree, playful

My class... is high energy cardio with advanced kickboxing moves including jumping and spinning techniques

Favorite attack song: Any high energy pop song

IG handle @shells_schu

Personal training available: No

Courtney Rubin
Instructor
Courtney Rubin

Name: Courtney Rubin

Hometown: Brooklyn, NY

Fitness background: Kickboxing and 200 hr certified Yoga instructor

3 words to describe yourself : Energetic, Talkative, SIlly

My class... is eclectic! A little bit of everything. Definitely a full body workout with a focus on form and great stretch to go with it!

Favorite attack song: Currently Azukita by Daddy Yankee and Steve Aoki

IG handle @not.m.rubin

Personal training available: Yes

Lee Shabaka
Instructor
Lee Shabaka

Name: Lee Shabaka

Hometown: Brooklyn, NY

Fitness background: Resistance training, Martial Arts, Kickboxing, "Boxing extraordinaire" Coach

3 words to describe yourself: Knowledgeable, Thorough, Effective

My class... is traditional technique and conditioning, training boot camp style with off the hook music mixes

Favorite attack song: Many

IG handle @leeshabaka

Personal training available: Yes for authentic boxing and kickboxing training only

Laura Bernal
Instructor
Laura Bernal

Name: Laura Bernal

Hometown: Bogota, Colombia

Fitness background: Boxing, Kickboxing, 200 Yoga hr, 100 Barre hr

3 words to describe yourself: Vegan, Colombian, nuff said.

My class... sweat, sweat baby! Nonstop cardio, very ab heavy and if you stop I won't (really) let you!

Favorite attack song: Daddy Yankie yo

IG handle @thenomeatgirl

Personal training available: Yes

Kwame Haynes
Instructor
Kwame Haynes

Name: Kwame Haynes

Hometown: Queens, NY

Fitness background: Martial Arts and Kickboxing

3 words to describe yourself: Funny, Musichead, Chill

My class...goes by quickly, a lot of abs, personable, filled with laughter

Favorite attack song: Too many to name

Personal training available: Yes

Rosa Martinez
Instructor
Rosa Martinez

Name: Rosa Martinez

Hometown: Brooklyn, NY

Fitness background: Kickboxing since 2011, Completed the 2017 NYC Marathon, Leader of the 10 Week Challenge

3 words to describe yourself: Spunky, tough, determined

My class... is hardcore abs and arms, pushes you past your limits yet fun and high paced

Favorite attack song: Anything spanish

IG handle @lilmissdev

Personal training available: Yes

Elise Kienle
Instructor
Elise Kienle

Name: Elise Kienle

Hometown: Boston Mass baby!

Fitness background: 5+ years Kickboxing, Marathon Runner, 10+ years of Modern and Jazz Dance.

3 words to describe yourself: Feisty, Postive, Outgoing

My class is... intense and high energy with a balance of bag work and calisthenics. I like to push people to challenge themselves and help build their stamina mentally and physically, while keeping it positive and fun! :)

Favorite attack song: Usually Hip Hop or Alternative Rock: Anything fast paced to pump you up for a solid knock out.

IG handle @elisempaul

Personal training available: Yes

Martin Figueroa
Instructor
Martin Figueroa

Name: Martin Figueroa

Hometown: Brooklyn, NY

Fitness background: Boxing, Kickboxing, Muay Thai, BJJ, Crossfit, Lifting, Long running

3 words to describe yourself: Competitive, focused, open

My class...is structured, great combos with a lot of cardio and abs mixed in. Form above all else!

Favorite attack song: "False Pretense" by Red Jumpsuit Apparatus

IG handle@mv.strongstyle

Personal training available: Yes

Wade Belfon
Instructor
Wade Belfon

Name: Wade Belfon

Hometown Trinidad

Fitness background: Karate, kickboxing

3 words to describe yourself: Creative, dedicated, focused

My class...is non stop tempo

Favorite attack song: Pills and Automobiles

IG handle@trinifitaf OR@trinifitvid

Personal training available: Yes

Vinny Panza
Instructor
Vinny Panza

Name: Vinny Panza

Hometown: Brooklyn, NY (Bensonhurst)

Fitness background: Blackbelt in Kenpo Karate 25+ years Martial Arts Track/Field, Boxing, Kickboxing, Muay Thai, Grappling

3 words to describe yourself: Straight forward, Tattooed, Loud

My class...is fast paced, cardio focused, combo and technique heavy

Favorite attack song: DanzaKuduro / Bulls of Paradise

IG handle@gorillavinnytraining

Personal training available: Yes

Contact Us
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102 Flatbush Ave.
Brooklyn, NY 11217

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